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Benefits of weight lifting...

Weight lifting is the best way to keep body fit and in attractive figure. If we do daily 30 mints work out then it help to keep body from anxiety and stay active all the day. Weight lifting have many hidden benefits for human body and its organs. It help to maintian fitness level and build better stamina. Youngsters like to look smart, handsome and attractive body figure, all these can be get by doing ...
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And if you want to be unique, then be it and choose one

And if you want to be unique, then be it and choose one

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The take your own survey! magnificent women want a man who i

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Read more : The take your own survey! magnificent women want a man who i | Views : 281 | Replies : 0


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Choose jeans fit your body shape

Choose jeans fit your body shape

Choose Jeans fit your body shape
Even if you just opt for denim rather than coloured Cheap jeans , there is dark, washed, stoned washed, bleached. The list is endless. It is a mine field out there! Colour - If you are looking for coloured Levis jeans , then make sure they are a colour that suits you and goes with tops you already have. Think about your hair, ...
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Triathlon Modern Ironman

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A triathlon is a multi-sport event involving the completion of three continuous and sequential endurance events. While many variations of the sport exist, triathlon, in its most popular form, involves swimming, cycling, and running in immediate succession over various distances. Triathletes compete for fastest overall course completion time, including timed "transitions" between the individual swim, bike, and run components.

Triathlon races vary in distance. According to the International Triathlon Union, and USA Triathlon, the ...
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Badminton Singles: Different Styles of Play Badminton Singles: Different Styles of Play

Badminton Singles: Different Styles of Play

In the game of badminton singles, there are three main styles or patterns of play. The fast and aggressive style players, the deceptive stroke players and the straightforward, defensive style players.

For the fast and aggressive style, most of the shots played are smashes, fast drop shots and net shots, attacking lobs, more low services than high services, quick low pushes/flicks to the backcourt from the net and fast ...
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Badminton Tactics Badminton Tactics

Badminton Tactics

Badminton tactics may not be needed for someone who is just interested to play casual badminton without a competitive edge, where only some basic understanding about the game may be sufficient.

But to really excel in it, preferably at professional level, you need to know at least some basic badminton tactics and be able to apply them during your game.

Badminton tactics give maximum returns with minimum physical effort. By applying badminton tactics, ...
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Badminton Exercises Badminton Exercises

Badminton Exercises

Badminton is a sport that requires a great deal of stamina and physical fitness to endure and become a great player. For this reason alone badminton exercises are a great way to keep yourself in top physical condition to achieve the best play you possibly can.

The range of exercises that you can do for the sport of badminton is really quite endless. These can range from simple or complex cardiovascular work to ...
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Badminton Deceptive Shots Badminton Deceptive Shots

Badminton Deceptive Shots


Often we hear about badminton deceptive shots used in the final seconds of a match to take the win.

Much of the time badminton deceptive shots are otherwise referred to as trick shots. One of the most popular deceptive shots used recently is the shot that won for Peter Gade for the final match point in the Copenhagen Masters Tournament. The shot was beautifully executed effecting his opponent with uncertainty about where ...
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